Kafta Wraps
Makes 8 wraps
Ingredients
- 1 lb ground lean beef
- Restaurant style tortillas
- 1 yellow or white onion
- Parsley
- Cilantro
- Garlic
- Yogurt
- Lemon
- Tahini
- Green Onion
- Optional Toppings: Middle Eastern Pickles, Tomatoes
- Spices: salt, pepper, baharat seasoning,cumin, coriander, cayenne
Nutritional Information (Per Wrap)
Calories (kcal)
282
Fat (g)
10.3
Carbohydrates (g)
32.4
Protein (g)
16.5
Method
- Marinate the beef with 1/2 of the onion (shredded and drained), 1/8 cup chopped parsley, 2 tsp baharat seasoning, 1/2 tsp salt,1/4 tsp black pepper, 1/2 tsp cumin, 1/2 tsp coriander, 1/4 tsp cayenne.
- Once mixed, split the mixture into four quarters. Each quarter should then be split into halves and distributed thinly onto two tortillas.
- Place meat facing down onto a hot pan or griddle and cook for 3-4 mins.
- For the sauce: In a blender, combine 1 clove of garlic, 1 green onion, 3 tbsp yogurt, 1/2 tsp tahini, handful of cilantro, handful of parsley, juice of half a lemon, and a pinch of salt. You can adjust the measurements according to your desired taste.
- Top the kafta wraps with pickles, tomatoes, and your green sauce. Can also have a salad on the side for more volume. Enjoy!